3 Ways to Prevent Lower Back Pain in Pregnancy
Carrying a bundle of joy in your womb is an exhilarating process, but it is one that comes with a lot of physical challenges. The body undergoes hormonal changes to accommodate the unborn child and make sure that it is sustained until birth. What’s more, the extra weight of the baby causes stress to muscles and joints, and this may cause you to experience lower back pain as the pregnancy progresses.…
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