Are you a DIY enthusiast who takes care of things such as lawn mowing, shearing and snow shovelling? If so, it is essential to think about the impact of these manual activities on your back. In particular, snow shovelling involves a lot of bending and lifting, and it can cause you to strain your back muscles. When this happens, you may end up experiencing uncomfortable pain in your lower back. While manual labour is a great way of exercising the body, you need to undertake it with care to ensure that you don’t end up getting hurt instead.…
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Chiropractors specialize in the manipulation and proper alignment of the spine, and their care may also include massage and other such forms of treatment. People often associate the need for chiropractic care with an older person who has arthritis or someone who is bent over a computer all day, but children might also benefit from chiropractic care as well. Note a few signs that you might want to bring your child in for a consultation with a children’s chiropractor and how this can be beneficial for them.…
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Despite how pregnancy is touted as a miracle, it can also be one of the most physically challenging periods of your life. After the nausea, raging hormones and drastic physical changes your body is undergoing, it is not surprising that some women can be utterly miserable during this stage of their life. However, pregnancy does not merely pose the chance of discomfort. Factoring in that your belly will keep protruding, you are also at risk of your back curving inappropriately.…
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