I have always been a relatively healthy person, and I expected that to continue when I became pregnant with my first child. What I was not prepared for was the pain that pregnancy put on my spine and other joints. The larger my baby got, the more I ached. I was lucky to receive advice from a friend who told me to go to a chiropractor. She pointed out that not only is your back under pressure during pregnancy but also as your child grows through to the toddler years as you are always lifting them up and down. My blog is all about back pain as a mum. From chiropractic massage to strengthening exercises, I want to enable you to get help for your back pain too.
